Whey protein is one of the most popular supplements and an increasing number of bodybuilders, athletes, and fitness enthusiasts have started including it in their routine. Whey protein isolate is created by separating components of whey. It is essentially whey protein, but the only difference is that whey isolate is more processed which means more protein content, less lactose content, fat and cholesterol free, and it is more expensive.
A lot of people who are starting their fitness journey often get confused between whey protein and whey protein isolate. Which one’s better, which one has more protein content, can lactose intolerant people also consume whey protein isolate etc.
Given below are the top 5 Whey Protein Isolate supplements in India.
One Science Nutrition is a popular whey protein supplement brand, and one of the most loved supplement is whey protein isolate. 100% ISO Gold Whey Protein is the purest, highly-refined and low-calorie protein supplement. Its unique formula helps you recover faster, build lean muscles, and get best results.
Each serving of 1 scoop (30 grams) provides 441 Kcal, 27 grams of protein, and 0.5 grams of carbohydrates. It is available … Read the rest